As an integrative counsellor I am able to draw on knowledge and skills from various counselling approaches based on the client’s individual circumstances in order to provide the most effective and personalised therapy for their needs.
Holding in mind that the counselling sessions are for you, I maintain an open minded, non-judgemental, respectful and collaborative approach. The main aim is that you do not have to face your difficulties alone and to use my training and skills to work with you at the pace, and depth that is appropriate for you, to work through the challenges you are experiencing in order to feel more empowered within yourself and your life.
My work is underpinned with the belief and experience that we all have the capacity to be in control of ourselves and our choices. I work with you to understand what is really affecting you in the here and now and importantly we can look at how you can take back control and move forward.
Types of therapy
Brief therapy, CBT, Humanistic, Integrative, Person centred, Psychodynamic, Solution focus therapy, Faith based therapy
Clients I work with
Adults, Older adults, Organisations, Young people
How I deliver therapy
Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited.
Languages: English, Bengali, Urdu, Hindi
£65 per session
Free: 15 mins telephone consultation
Low cost services: I do offer, depending on case and circumstances
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