Anna Lee – Integrative Adult Counsellor
Hello, I’m Anna and I’m an integrative counsellor working with adults. I’m a registered member of the British Association of Counselling and Psychotherapy.
I am based in Hackney at Space To Be You and offer in person and online sessions.
I regularly work with clients who are suffering from depression and anxiety and who may be struggling with loss, relationship difficulties, low self-worth, stress and trauma.
I have several year’s experience offering talking therapy in an NHS setting, at a women’s centre in central London.
Having worked in complementary health for many years, I have an interest in how emotional stress and trauma is held in the body, sometimes manifesting as chronic pain, discomfort, disease and panic attacks.
I am an integrative counsellor, meaning that I combine different theoretical approaches to suit your needs and pace. These include humanistic, psychodynamic and relational.
You may feel stuck in a rut, or that patterns are repeating and you’re struggling to cope. Maybe you’re in crisis for the first time or feeling overwhelmed.
Seeking help to explore your difficulties is a courageous step but can be daunting. I aim to provide a warm, non-judgemental and honest confidential space, in which to explore the challenges you are facing. The therapeutic relationship between counsellor and client can shed light on other relationships in your life and provide an opportunity for repair, nurture and healing.
I offer a 15-minute telephone session (no charge), in order to understand what has brought you to counselling and why now? You may have questions about how I work and we can talk about my availability.
If we decide it is right to move further, I will offer you an appointment for an assessment session which will last for 50 minutes, charged at the agreed rate. It’s an opportunity for you to understand more about the therapeutic relationship and process and for me to assess if I’m the right therapist for you.
Appointments and fees
Sessions last for 50 minutes and cost £65
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