Welcome to Space To Be You
Space To Be You Therapy Rooms is a mental health and wellbeing centre in Hackney, London
We are a full-service psychotherapy, counselling, complementary, bodywork and massage therapy centre based in Hackney, London.
We provide a comfortable, peaceful and confidential space tailored to individual needs: a Space To Be You.
Our therapists help clients make mindful and meaningful choices and we believe that therapy of all types can provide a useful tool to nurture your own personal growth.
LOOKING FOR TALKING THERAPY?
Our goal is to help you find the right therapist, and all of our counsellors, psychotherapists, psychologists and hypnotherapists are well-trained, authentic and share empathy for their clients. All are fully qualified, vetted and accredited with professional bodies.
The therapist-client fit is important to us and we’re here to help you find the right therapist. Either visit our directory which lists therapists and counsellors in Hackney to browse our therapists, or visit our contact us page to be matched with a therapist. Alternatively, you can click either button below.
LOOKING FOR A ROOM TO RENT?
Our 10 therapy rooms have been carefully designed to create a safe space, to provide a sense of calm and warmth, to help you be yourself and to bring comfort at times of distress.
If you’re interested in joining the practice as a therapist, call us on 07933 192 453 or click the buttons below for more information.
1) Find a therapist
Get in touch via our contact form or search for a therapist directly via our therapist and counsellors page.
Alternatively, call us on 07933 192 453.
2) Preferences and availability
We will then discuss your requirements, preferences and availability.
You can view individual therapist profiles to shortlist some that might be best suited to you.
3) Initial consultation
You will then speak to a therapist, or therapists, where you’ll have the chance to explain your needs in more detail, ask questions and decide whether you’d like to book your first session or spend some time thinking about it.
4) Connect and establish goals
During the first session, you can confidentially share as much or as little information as you feel comfortable sharing. This is a time for you and the therapist to get to know each other.
The therapist will open the conversation up to your current concerns and goals. You will be encouraged to ask questions and can talk about your background, childhood and any medical issues.
The job of the psychotherapist is to guide you where you want to go and you needn’t feel pressured.
5) Contact us at any time
The therapist-client fit is very important to us. If at any time you would like to consult another therapist, we will help you find a more suitable match.