Henry Richardson – Integrative Therapist

Hello, I’m Henry, and I am an integrative therapist registered with BACP. Perhaps you’re feeling anxious, exhausted, disconnected, or struggling to be yourself around others. I work with individuals facing a variety of issues that could include anxiety, burnout, depression, stress, grief, relationship difficulties, and questions around identity or life direction.

I have experience supporting LGBTQ+ clients, informed by my GSRD-inclusive counselling training and my work in LGBTQ+ settings. I support clients in exploring identity, sexuality, and the challenges of living authentically within their wider social context.

Talking therapy can provide a space for a deeper understanding of yourself, helping to make sense of what’s happening in your life at the moment. I work integratively, drawing on various approaches to tailor therapy to what works best for you.

Sometimes this means exploring your thoughts and emotions to understand what’s happening right now; other times, looking to past experiences to notice patterns in your relationships or self-perception. This process can foster greater self-awareness and create space for meaningful change.

In therapy, your experiences can be safely held and witnessed, including what you feel, think, and struggle with, helping you understand yourself more deeply.

Our first session together will be an opportunity for us to learn more about your reasons for seeking therapy, as well as for you to become familiar with my approach and address any questions you may have.

If you are interested in working and have further questions, don’t hesitate to reach out to arrange a free 15-minute phone consultation.

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