Johanna Greenish – Breathwork Facilitator

Hello, I’m Johanna and I offer one-to-one Rebirthing Breathwork Sessions. Rebirthing Breathwork is a conscious, connected breathing technique that can release trauma, emotions, and negative patterns in the body by meeting them with breath and awareness.

The session begins with tuning in to how you are feeling, before I guide you into the breathwork stage. As you take deep, conscious, connected breaths, your life energy starts to circulate, guided by the inner wisdom of the body. This increased energy flow can release emotional, physical, and energetic blockages, creating the space for healing and expansion. After the breathing stage, we’ll take time to reflect and integrate your experience.

Breathwork sessions can be helpful if you experience anxiety, depression, chronic fatigue, OCD, physical pain, emotional pain, PTSD, Complex PTSD, stress, insomnia, fear, grief, panic attacks, confidence issues, relationship issues and more.

The benefits of Breathwork include:

• Deep relaxation and nervous system regulation
• Gentle, yet powerful release of trauma
• Increased confidence and self-trust
• Understanding and release of negative behaviour and relationship patterns
• Release of energetic and physical blocks
• Connection to expanded states and the natural bliss within the body

I am a member of the UK Breathwork Association and follow their guidelines for Professional and Ethical Standards.

I offer a free 30 minute Zoom meeting or phone call, to answer any questions you might have and give you the opportunity to meet me before your session.

Initial 30 minutes call – Free

Breathwork Session (2 hours) – £120

CONTACT ME:

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