Zsófia Tóth (MA) – Person-centred counsellor

Hi, I’m Zsófi, and I’m here to offer a warm, unconditionally accepting space in which you feel safe to start this exploratory journey that is counselling. I am curious and ready to be surprised and be led by you in whichever direction feels to be the most important to be brought into the room. I believe that every counselling process is different, and it is the uniqueness of the counselling relationship that can provide a soil for the process of change.

I am a person-centred counsellor, which is a humanistic approach to psychotherapy that puts you in the centre, through the counsellor’s trust in you and your personal power. The way counselling works is that, ideally, the co-created counselling relationship becomes one in which you feel safe to be yourself and explore whatever it is that feels to you would be the best direction to go (because you are the expert of your own experiences).

My job as the counsellor is to fully trust you in this process, to unconditionally accept you as a whole, to empathically understand you, and to remain genuine, without any facades, throughout. This safe environment in which you can talk about anything should help you in the process of becoming your authentic self.

Whatever it is that brought you here, feel free to get in touch with me to see whether what I offer fits what you need. Testing the waters is completely fine before you make a decision, which is why I offer a free initial video call online of 20 minutes, where you can ask any questions you may have and see whether I am the right counsellor for you.

Initial introductory video call online (20 minutes): free
Adult individual counselling in-person (50 minutes): £70
Adult individual counselling online (50 minutes): £70

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