“The act of revealing oneself fully to another and still being accepted may be the major vehicle of therapeutic help” Irvin D. Yalom
Hello, my name is Adam. I am a qualified integrative counsellor. I offer counselling for adults for a range of issues including anxiety, depression, relationships and worries about work.
I have delivered therapy for the NHS and an adult service working with the LGBTQ+ community. Through this work, I have experience of offering counselling for a diverse range of issues including:
- Depression and feeling sad
- Family issues
- Concerns about work
- Relationship and dating, including dating apps
- Low self-esteem and low self-confidence
- Sexuality, including coming out
- Worries about sex
- Identity issues
- Feeling lonely and isolated
- Bereavement and loss
Prior to retraining as a counsellor, I worked for a number of media companies in events, journalism and publishing, giving me an understanding of the stresses and pressures of creative and commercial industries.
Alongside my training, for five years, I worked for Mind, researching and writing about mental health, ensuring that the information was shaped together with people with lived experience.
I am a registered member of the British Association for Counselling and Psychotherapy (MBACP) and adhere to their code of ethics.
I understand that starting, or restarting therapy, can feel like a daunting process.
I can offer you a warm, non-judgmental space where you can freely share what has brought you to therapy. People come to therapy for all kinds of reasons. Perhaps something specific has happened to you that you’d like to work through together. Or perhaps you’re experiencing a more general feeling of unease or dissatisfaction with life, unsure how to proceed.
At the heart of my practice is a focus on the relationship between myself and my client – I believe that we heal and grow through relationships. That means that in our sessions we work collaboratively, together.
It’s my aim to help you explore how you currently think and relate to the world, what’s holding you back in life, and what might help you live the life you’d like to.
I work either on an open-ended basis or for an agreed amount of time.
Sessions take place either in-person or online.
If you are interested in starting therapy with me, the first step is for us to meet for an initial session together. This is a chance for us to meet and see how we might work together. It will last 50 minutes and is chargeable at my standard rate.
I endeavour to respond to enquires within 48 hours.
Appointments & Fees
Sessions, including the initial assessment last 50 minutes and cost £70 per session.
I currently have availability to see clients on a Monday, Tuesday and Wednesday evening.
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