My pathway in health & fitness began by me qualifying as an Advanced Personal Trainer and progressed to becoming the manager of a new fitness centre in Greenwich. This after a long career in the car industry.
The older I became the more aware I was of the toll both physically and mentally on me that working for many years under intense pressure caused. Once I was able to make a new start I first looked to improving my own fitness and then on to help others achieve their goals. That experience led me to looking at holistic and manual therapies to help relieve stress, induce a feeling of calm and on to aiding recovery from injury.
The therapeutic qualities of massage combined with the remedial aspects are lodged firmly in my mind when I provide tailored body therapies to my clients. Many clients who have not experienced a massage before are so surprised at how better they feel after. A holistic massage for the whole body works wonders for the mind too. Deep Tissue and Sports Massage can be extremely beneficial to an office worker as much as sports enthusiast. I can add other skills to enhance the treatment for individuals and also provide them with training advice, stretches, warm up routines and so on.
Everyone can benefit from massage and I offer to you calm, reassuring , therapeutic and ultimately satisfying treatments, including:
Swedish Massage, Sports And Deep Tissue Massage and other techniques, whether you want help in recovering from workouts, injury or simply to de-stress please contact me for help and advice.
Appointments & Fees
60 minutes session with me includes consultation and treatment @ £50
Some treatments may last 90 minutes @ £75
Ongoing treatments can be discounted if paid in advance, please contact me for more details. Terms and conditions apply and are prices listed here are exclusively for my treatments at Space To Be You, Mare Street, Hackney.
I am a member of both The Federation Of Holistic Therapists and the Complementary Therapists Association.
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