I offer psychotherapy and counselling to adults on a short- and long-term basis. I work with a wide range of issues, including anxiety, low self-esteem, depression, loss and bereavement, relationships, with a special interest in trauma including PTSD, developmental and transgenerational trauma. I am currently in Advanced Clinical Training working towards United Kingdom Council for Psychotherapy (UKCP) accreditation as a Gestalt psychotherapist.
I particularly embrace the relational, creative, and embodied aspects of Gestalt, seeing therapy as a process of deeply getting to know oneself in the presence of another.
I have specialist training in bereavement counselling at St Joseph’s Hospice, London, where I have practiced as a bereavement counsellor. I have also received specialist trauma training and work as a counsellor at the charity One in Four, London, with survivors of childhood sexual trauma.
With a background in documentary and factual filmmaking, I work creatively and collaboratively, drawing on art, play, fantasy, creative writing, and storytelling to facilitate self-discovery and therapeutic change.
Being able to empathise and truly grasp the predicament of individuals without judgment is at the very core of what I do.
My profile may give you a flavour of how I work but there’s no substitution for scheduling a free consultation, over Zoom or by phone, to explore more about you and how I can help and to answer any questions you might have.
If you’d like to set this up, please feel free to email me at [email protected] and I will get back to you within 24hours.
I offer weekly, 50-minute sessions and operate a low-cost fee structure, ranging from £35 to £55 per session, depending on affordability.